Turning to the East (& Cannabis) for Emotional Healing

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If you’ve been following my YouTube channel for a while, you probably know my sweet spot is that intersection between handling difficult emotions and healing from difficult emotions – and how our beloved Spirit Plant cannabis can support us in doing that. Learning to understand difficult emotions that come up – whatever it is for you – a little or a …

Power of Cannabis as a Spirit Plant Revealed, Part 2

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I am so psyched to pick-up where we left off with segment one of this two-parter. I’m talking about an article from the Vault of Erowid about Cannabis as a spirit plant. If you didn’t see Part one, here’s the link so you can get up to speed on that. In short, you’ll find on the Erowid website an abandoned article and …

5 Reasons Cannabis Acts as a Spirit Plant

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I’ve worked with cannabis as a plant spirit medicine since I was in my early twenties when I was tormented by a range of difficult emotions – including a lot of anxiety. Actually, the word “worked” makes what I did with the Plant sound way more sophisticated than how I muddled through in those early years. I just knew back …

Are You One of the Highly Functional “Walking Wounded”?

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We all know them … what I call the highly functioning “walking wounded”. You might live or work with one … you might even be one. I was. I was one of the highly functioning, walking wounded. What does that look like? Basically, people, who are wrestling with difficult emotions yet still keeping it together to the outside world. Like I …

What Marijuana Can Do for Us, That Donald Trump Can’t

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There were mind-blowing outcomes in this 2016 presidential election. Huge on my radar: Big wins for Donald Trump and legalized cannabis. We had a sweeping win with marijuana becoming more accessible across America. With this latest vote, cannabis will now be available to any adult in eight states and DC, our nation’s capital. And medical patients will have access now in 29 states. That’s over …

Lesson 1B: This 5 Minutes Will Be Your Lifeline to Our Work Together

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It’s time to begin the emotional healing! (If you have no idea what I’m talking about, go back to the first half of this video for a quick catch-up). What I’m going to guide you to do here today is with or without the support of a micro-dose of cannabis – totally up to you to experiment with. It’s very …

Lesson 1a. Emotional Healing with Ancient Practices & Cannabis

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Lack of self-worth and self-esteem had always been such a core issue for me that I still get hung up on comparing and envying other people who I see as ultra-successful.  However, now I know what to do to process it and get back to feeling clear and centered. In the old days (before I healed from these difficult emotions), …

What Does Your Brick Wall, Breathing & Cannabis have in Common?

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Breathing was something I had no interest in for most of my life. Can you relate? I just knew that my body breathed me to keep me alive. I didn’t have to get fancy and didn’t really want to. For years in attending work shops, seminars, yoga classes – you know – the whole nine yards, the breathing part was …